Among serious cyclists, power is the key metric by which we measure our performance and gains. It’s easily quantifiable, easy to measure (with power meters getting cheaper by the minute), and easy to see how you’re progressing. But when we hit the weights in the winter, those pound and kilogram numbers force us to measure […]
The post Review: NordicTrack Fusion CST wins w/ power-based strength training for cyclists appeared first on Bikerumor.
from Bikerumor http://ift.tt/2EWqsmW
No comments:
Post a Comment